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45-minute experiment

Salted vs plain bean soak

Does salt toughen or soften?

The idea

Dried beans soaked in salted water cook up with softer skins than beans soaked in plain water.

The one thing you change: Salt in the soak

You need

  • 1 cup dried white beans, split in two
  • Two bowls of water
  • 1 tbsp salt
  • Two pots

Steps

What you should find

The salt-soaked beans have softer, more intact skins and a creamier middle.

The science behind it

Soaking beans in salt water

Soak dried beans 8 to 12 hours in water with about 1 tablespoon of salt per liter. Sodium takes the place of calcium in the skin's pectin and loosens it.…

Read the explainer

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